The UN-STUCK Podcast
Growth is painful. Change is painful. But NOTHING is more painful than being STUCK somewhere we don’t belong.” More than salvation, Jesus came to reset our thought patterns and change our thinking! Our podcast, UN-STUCK, examines psychological disciplines and techniques in our journey to understand and break free from destructive behavior cycles and achieve transformative release.
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Episodes
Saturday Mar 09, 2024
Saturday Mar 09, 2024
Step #1 says to admit powerlessness. But, admitting vulnerability and feeling powerless are universally viewed as accepting defeat. This feeling of powerlessness means we don’t seem to have control over the essential things in my life - our finances, addictions/compulsions, and relationships are unmanageable. We feel helpless and inadequate in stressful situations, making us even more susceptible to stress and anxiety. That's why “coping mechanisms,” such as denial, and distractions, such as substances and perverted pleasures, are so attractive. We feel stressed, anxious, lonely, bored, or inadequate. So, we cope by getting high or acting out.